#LEAPSTORIES - Bayeshan

LEAP的夏季工作坊每年都會邀請數十位的跨國年輕工作者來台跟學生互動,是因為我們認為透過人與人的互動可以讓台灣學生很自然地與國際接軌,也讓不同文化及國家的人在美好的10天內共同創造生命經驗,因此學習過程不會隨著營隊結束就被遺忘🥰

這週的Leap stories要帶大家認識Bayeshan!

Bayeshan有一半台灣和美國的血統。去年她來LEAP幫我們規劃閱讀及瑜伽練習,加強我們的身心連結:想法、感覺、信仰和態度會給我們的健康產生正面或負面的影響,我們對待身體的方式對心靈產生的作用。

暑假結束後,Bayeshen繼續深入這領域的專業學習,她研修臨床心理實驗的碩士課程,專注身體心理學和人際神經生物學,所以她對於今年Leap可規劃的課程有許多靈感💕

此外,她今年也完成了第一次功能運動系統訓練(Functional Movement System),這是一種基於基礎運動發展模式的運動檢測和訓練方法,可以根據每個人的運動模式去客製化訓練。

很高興今年再次邀請到Bayeshan來Leap,她這次會帶領我們了解自我關懷和自我同情,並幫我們設計一堂「青春期神經生物學」的課程!

去年Bayeshan 寫的文章看這:https://reurl.cc/eg3DK

Half American, Half Taiwanese Bayeshan came back to taiwan last year to participate in the leap and introduce us through a lecture and a yoga practice to the powerful connections between our minds and our bodies: how our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our health, and how what we do with our physical body can impact our mental state.

After the LEAP, Bayeshan continued to build her expertise in this field, enrolling in a masters program in clinical mental health where she now focuses on somatic psychology and interpersonal neurobiology, giving her plenty of foundations and ideas for her classes at the leap!

In addition, this year, she has also completed her first Functional Movement System training which is a movement screen and training approach that is based off fundamental developmental movement patterns, so that each person's training can be customised to their movement pattern.

We are excited to haveBayeshan again this year who will introduce us to her ideas behind self-care, self-compassion, and give us a class on the "neurobiology of adolescence” !

You can find Bayeshan’s blog post here:https://reurl.cc/eg3DK

#TaiwanLeaper #TheLeap #反填鴨式教育聯盟


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